Unite Fitness Decathlon

This Saturday (10/12) is the Unite Fitness Decathlon (UFD) which features 10 events + 10k of running. This year the events are paired in 5 segments and in between each segment is a .75 mile run with a 5k at the end of the 10 events. The website and more information can be found at http://unitefitnessdecathlon.com. I am participating in the event and you should challenge yourself to check it out! --rich